Welcome to

Kate Listens Counselling

A confidential space to explore the thoughts, feelings and challenges in your life

katelistens21@gmail.com, 07368 628127

Counselling and therapy for individuals in a safe, comfortable and private setting

Welcome, and thank you for visiting Kate Listens Counselling.

Availability -

Tuesday 11 AM - 7 PM

Wednesday 10 AM - 5 PM

Thursday 11 AM - 7 PM

Costs - £50 for 50 minutes

My name is Kate Arnold. I use Humanistic/Person Centred principles as the core of my work. However, I offer an integrative approach, adapting and treating each person as being unique with separate needs and

requirements. I am an individual member and work within the British association of Counselling and Psychotherapy (BACP) Ethical Framework. I am also a registered member

of the National Counselling and Psychotherapy Society (NCPS). I am a registered member with the Information Commissioner’s Office (ICO).

What is the BACP?

What is the NCPS?

What is the ICO?

Text above is linked - all links are underlined and/or in red

I have a BA Hons (degree) in

Humanistic Counselling and an advanced Diploma in Psychotherapeutic

Counselling. I have over 6 years of counselling experience, face to face, as

well as by telephone and video conference (Zoom).

What is Humanistic Counselling?

Making the decision to see a counsellor is a big step to take - but it can be a positive one. Please read on to find out more about how I could help you.

Counselling Services Offered

I mainly offer counselling services for adults and young people aged 16+

I have experience, knowledge and understanding, with clients who are themselves struggling or have other family members with short/long term life changing illnesses and conditions.

Type of issues that I would typically cover include anxiety, depression, stress, family relationships, low mood/self-esteem, loneliness & confidence, OCD, anger, bullying, self- image/worth, IBS/pain management, identity/sexuality, self-harm, bereavement and loss.

Client H: When I first started seeing Kate I was really nervous and shy, Kate instantly made me feel calm and relaxed with no judgement at all. Every session I felt more and more comfortable talking and understanding my thoughts and feelings. Kate has really helped me change my outlook on life and I can live every day less anxious and with strategies to help me overcome anxiety. 

Where to find me

Face to face sessions are offered at West Street Centre, 126 West Street, Fareham, Hampshire. PO16 0EP. Fareham can be found between Southampton and Portsmouth (Facilities available include hand sanitiser, waiting room and toilets). I also offer telephone counselling and online sessions for clients in the Fareham area and beyond via Zoom.

Kate Listens

If things get tough call

07368 628127

or email katelistens21@gmail.com

Feel free to contact me if you have any questions about how counselling works, or to arrange an initial assessment appointment. This enables us to discuss the reasons you are thinking of coming to counselling, whether it could be helpful for you and whether I am the right therapist to help. You can also call me on 07368 628127 if you would prefer to leave a message or speak to me first.

In addition to providing face-to-face therapy in Fareham, Hampshire, I also offer telephone counselling and online sessions for clients in the Fareham area and beyond via Zoom. Contact me to find out more about how online therapy works.

©2023 Kate Arnold

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